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Cable Y Raise

The Y Raise

The Y-raise is another great way to work your lower traps for better overall and balanced shoulder girdle strength. This helps to increase overall strength and ...

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Cable Y Raise

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Upper Back and Trap Thickness (2 KEY EXERCISES!)

Build a ripped, thick athletic back by training like an athlete http://athleanx.com/x/build-an-athletic-muscular-back In order to get a bigger upper back and thicker ...

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Cable rope standing trap 3 Y-raise - Thomas Moberg Fitness

Sådan udfører du øvelsen "Cable rope standing trap 3 Y-raise", som er en god øvelse til at træne især trapezius 3 og de små omkringliggende rygmuskler, der ...

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Cable Y raise

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How to do Cable Y Raise

Body Part : Shoulder Preparation : Stand facing between low pulleys medium width apart, grasp left stirrup with right hand and right stirrup with left hand.

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Pull Up Problems (SOLVED!)

Build your pullup strength while training like an athlete here http://athleanx.com/x/become-a-pullup-master The pull up is one of the most iconic symbols of ...

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Cable Y Raise | TYTAX® M2

This exercise can be performed on standard version of TYTAX® M2 home gym machine. Learn more about TYTAX® M2 on our website: https://www.

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Cable Y Raise

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Standing Cable Y Raise | TYTAX® M2

This exercise can be performed on standard version of TYTAX® M2 home gym machine. Learn more about TYTAX® M2 on our website: https://www.

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Band Y-Raise for Lower Traps

It's critical to balance out the strength of the upper and lower traps. While shrugs work well to hit the upper traps, the lower traps get neglected. The standing ...

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Cable “Y” Raise

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How to Build Your Rear Delts (NOT REVERSE FLYS!)

Pick your program here - http://athleanx.com/x/my-workouts Subscribe to this channel here - http://bit.ly/2b0coMW If you are trying to build your rear delts you ...

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Prone Y raise

The prone Y raise is used to develop the lower traps.

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Cable "Y" Raises

Cable "Y" Raises.

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TYTAX® T1-X | Standing Cable Y Raise

This exercise can be performed on standard version of TYTAX® T1-X home gym machine. Learn more about TYTAX® T1-X on our website: https://www.

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TYTAX® T1-X | Standing Cable Y Raise

This exercise can be performed on standard version of TYTAX® T1-X home gym machine. Learn more about TYTAX® T1-X on our website: https://www.

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Cable front Y raise

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GTRA: SJ Doing Cable Y-Raises

In this video, I have a client doing Cable-Y Raises. This exercise is great for targeting upper back muscles, especially the lower traps and posture health.

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Cable Y Raise for Shoulders

Ready to take your physique to the next level with 1-on-1 coaching? If you are serious about building more muscle and losing more body fat, then I want to help ...

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TYTAX® M1 | Seated Cable Y Raise

This exercise can be performed on standard version of TYTAX® M1 home gym machine. Learn more about TYTAX® M1 on our website: https://www.

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TYTAX® T1-X | Standing Cable Y Raise

This exercise can be performed on standard version of TYTAX® T1-X home gym machine. Learn more about TYTAX® T1-X on our website: https://www.

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Cable Seated Y Raise | TYTAX® S6

This exercise can be performed on standard version of TYTAX® S6 home gym machine. Learn more about TYTAX® S6 on our website: https://www.

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Rotator Cuff Killer (SHOULDER LATERAL RAISES!)

Build your body while saving your rotator cuff muscles here http://athleanx.com/x/pro-athlete-workout-program Not all shoulder exercises are created equal, ...

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Cable Seated Y Raise | TYTAX® M2

This exercise can be performed on standard version of TYTAX® M2 home gym machine. Learn more about TYTAX® M2 on our website: https://www.

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Cable Seated Y Raise | TYTAX® M2

This exercise can be performed on standard version of TYTAX® M2 home gym machine. Learn more about TYTAX® M2 on our website: https://www.

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How To Do A Standing Cable Y Raise Exercise Tutorial

Nine2fit's beginner tutorial on how to do a cable y raise correctly with Online Personal Trainer, David. You can find other exercise tutorials on our playlist here: ...

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TYTAX® M1 | Standing Cable Y Raise

This exercise can be performed on standard version of TYTAX® M1 home gym machine. Learn more about TYTAX® M1 on our website: https://www.

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How To Do A Standing Cable Y Raise - Exercise Tutorial

Nine2fit's beginner tutorial on how to do a Cable Y Raise correctly with Online Personal Trainer, David. You can find other exercise tutorials on our playlist here: ...

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TYTAX® M1 | Standing Cable Y Raise

This exercise can be performed on standard version of TYTAX® M1 home gym machine. Learn more about TYTAX® M1 on our website: https://www.

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Cable Y Raise: Side Delts / Lateral Delts, Shoulder Exercise Demo How-to

Cable Y Raise - Shoulders, Side Delt / Lateral Delt Exercise Demo Video from FitSW Fitness Software: https://www.fitsw.com Fitness Tracking Software for ...

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Cable Y Raise with Rope Attachment: Side Delts / Lateral Delts, Shoulder Exercise Demo How-to

Cable Y Raise with Rope Attachment - Shoulders, Side Delt / Lateral Delt Exercise Demo Video from FitSW Fitness Software: https://www.fitsw.com Fitness ...

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Shoulders - Y raise

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Y Raise

A rotator cuff exercise.

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Prone Incline Y-Raise

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Cable Y exercise

This cable variation of the "Y" exercise gives constant tension to the muscles engaged. Great for low trap recruitment.

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